Sinusitis: Constant Headache, Nasal Blockage, and Facial Pain
Know the Symptoms, Causes & Treatment Options.
By Dr. Meenakshi Singh, ENT Specialist
(Ear, Nose & Throat Consultant – Varanasi)
🩺 Introduction
Do you often wake up with a heavy head, facial pressure, or a stuffy nose that just doesn’t clear up?
You might be dealing with Sinusitis — a common but often misunderstood condition that affects millions every year.
Sinusitis occurs when the sinus cavities (air-filled spaces in your face) get inflamed or blocked, causing mucus buildup, headache, and breathing difficulty.
Let’s understand what causes this persistent issue and how it can be effectively treated.
🔍 What is Sinusitis?
Your sinuses are small hollow spaces behind your forehead, cheeks, and eyes. They help filter the air you breathe.
When these spaces become blocked due to infection, allergy, or cold, mucus gets trapped — leading to pressure, pain, and swelling.
Depending on duration, sinusitis can be:
Acute Sinusitis: Short-term infection lasting less than 4 weeks
Chronic Sinusitis: Lasts for more than 12 weeks and keeps returning
⚠️ Common Symptoms of Sinusitis
Constant or dull headache, especially around the eyes, forehead, or cheeks
Nasal blockage and difficulty in breathing
Thick nasal discharge (yellow or green mucus)
Facial pain or pressure, especially while bending forward
Reduced sense of smell or taste
Fever, sore throat, and post-nasal drip (mucus dripping into the throat)
Fatigue and bad breath
If these symptoms persist for weeks or keep recurring, it’s important to consult an ENT specialist for proper evaluation.
🧭 Causes of Sinusitis
1️⃣ Common Cold or Flu – Viral infections often lead to sinus blockage.
2️⃣ Allergies – Dust, pollen, and pollution trigger inflammation in the nasal passages.
3️⃣ Deviated Nasal Septum – Structural issues in the nose can block sinus drainage.
4️⃣ Nasal Polyps – Small growths that obstruct airflow and mucus drainage.
5️⃣ Polluted Air & Smoking – Constant exposure irritates the nasal lining.
6️⃣ Weak Immunity – Frequent infections due to low resistance.
💡 Treatment Options for Sinusitis
🏠 Home Remedies & Lifestyle Care
Inhale steam 2–3 times daily to open nasal passages.
Use warm saline nasal rinse to clear mucus.
Stay hydrated and avoid dusty or polluted environments.
Use a humidifier in dry rooms or during winter.
Avoid smoking and strong perfumes that irritate nasal linings.
💊 Medical Treatment
Antibiotics (if bacterial infection is confirmed)
Nasal decongestant sprays or steroid nasal sprays to reduce inflammation
Anti-allergic medications for allergic sinusitis
Pain relievers for headache and pressure relief
Immunomodulators to be given.
⚕️ Advanced ENT Procedures
If symptoms persist despite medications, ENT specialists may recommend:
Functional Endoscopic Sinus Surgery (FESS): A minimally invasive procedure to remove blockages and restore natural drainage.
Balloon Sinuplasty: Gentle balloon-based opening of sinus passages.
👩⚕️ Expert Advice from Dr. Meenakshi Singh
“Sinusitis is completely treatable once we identify its root cause — whether it’s allergy, infection, or structural blockage.
Timely diagnosis with nasal endoscopy or CT scan helps plan a personalized treatment that brings lasting relief.”
✅ Final Takeaway
Ignoring sinus symptoms for long can turn a simple infection into chronic sinusitis.
With early ENT consultation and proper treatment, you can breathe freely, sleep peacefully, and live pain-free again.
📍 Consult Dr. Meenakshi Singh
ENT Specialist (Ear, Nose & Throat)
Fellowship in Advanced Endoscopic Sinus & Voice Surgeries
📍 Dr. Meenakshi Singh ENT Clinic, Varanasi
📞 Call: +91 7081600016, +91 9451580280
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